Erika Elmuts, C.N., C.B.T.

- Deepak Chopra

Why choose The Conscious Health Group? Because you receive : •             Nutritional expertise to guide you through the sea of information available •             Customized regimen specific to your body’s unique needs •             Multiple modalities to fit your evolving physical and emotional needs •             Personal, warm service with a professional, holistic approach •             Collaborative education to empower you to take charge of your own health •             Session-by-session adaptability that works with your body in the moment

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Erika offers individual nutritional counseling and healing sessions, as well as health education through teleseminars, group talks and articles — all with the goal of guiding you to find and maintain your body’s ultimate state of health and well-being.

What clients are saying:   “I had been having trouble sleeping for a while and I asked for Erika’s help and I met with her.  After my appointment with her, that night, I slept like a baby for the first time in a while!  The fact that I noticed a change so quickly was exciting!”   "Since working with Erika, I have been feeling in better health than I have in several years.  My body is not bloated, my weight is going down slowly without starvation, and my bowels are now regular. I have been swallowing supplements all my adult life, but finally have some sense of being "on the right track” because Erika is customizing the regimen to my specific needs and situation.  I am convinced that my systems were compromised from all my previous uneducated attempts at self-administered supplements , and I am now finally on the road to optimum health."   “I had a lot of things going on in my life and I was feeling pretty depleted – low energy, brain fog, run down.  One day, during one of my regular biofeedback sessions, Erika was looking to see what was going on that might be causing my fatigue, and she said my body was out of balance for many nutrients.  She recommended an herbal blend, and literally within a day, I was feeling immediately more energy and was no longer feeling run down.  I’ve taken vitamins and supplements in the past, but have never before noticed a difference – until now.  Erika knew exactly what my body needed and I thank her for helping me get the energy back I needed to run my business, and keep up with my family.”   “As a professional athlete, my body and my health is my #1 priority.  If I am sick or injured, I can not perform my best. Proper diet and nutrition keeps me fit, energetic and healthy.  That's why proper nutrition and supplements are so important – they are one of my most important tools I use to gain the competitive edge – as important as practice and physical training.   I have met and worked with many health professionals throughout my career and Erika is one of the most passionate, knowledgeable, and detail-oriented of any one I have met.  Since working with Erika, I feel great, have maintained my weight, and my energy has been excellent!  She personally has helped me address some of the issues that were holding me back from being the best athlete I could be.”    “I had been feeling a bladder infection coming on for a couple of days, and while I was hoping it would go away, I finally got to where I was in a lot of pain and discomfort.  I was on my way to the health food store to get some natural remedies, and was very uncomfortable on my way there, and I called Erika.   She was able to do a distance biofeedback balancing session on me right then and within 30 minutes, my symptoms had reduced dramatically and I felt immediately much better.  She also recommended which herbs and remedies I should buy at the store and build up more strength to fight the infection naturally. I was happy to have her as a resource to teach me about the natural options available to me to best support my body and fight off what it needs to.”       "Sleep had been an issue for years and I had little understanding of what was causing it or what would help. I felt exhausted and depleted everyday believing that this was 'just life with three kids' and I was losing hope that I would ever feel rested again. Erika picked up that my body was deficient in key minerals that are essential to healthy sleep and that was probably causing my sleep disturbance. She was right!!  After taking an easy supplement available at a nearby health food store, my sleep problem has been solved and I feel fantastic! And the best part is that I am not taking sleeping aids that make me feel groggy the next day!"